How to Recover Deleted Messages on Instagram: 3 Methods

Instagram is famous among millions of people. It provides a DM facility to message your friends or any anonymous people you find on Instagram. It makes your chat interesting and conversational with a classic interface and emojis.

But what if you deleted a message or chat by mistake and now want to retrieve it? So in this situation, it is obvious you must be thinking about how to recover deleted messages on Instagram.



Don't worry about it; we will show you step-by-step how you can get your deleted messages with several methods. First, keep in mind that we are not claiming that your message will be recovered 100%, but there is a possibility to see it. So let's read some quick information first.

How to Recover Deleted Messages on Instagram

  • Download your information through Instagram.
  • Request to send with whom you were chatting.
  • Use any third-party app.

There are three methods to retrieve deleted messages on Instagram. First, you can use the "download your information" method since the Instagram support team helps you retrieve deleted messages after requesting them. So let's read a brief description of these methods.

Method 1: Download your information.

However, Instagram doesn't offer you any direct options to retrieve your deleted data again. Instead, you can request Instagram to get your deleted information through the download your information method.

Note: Instagram saves your deleted content for 30 days. If you are going to use this method after 30 days, The possibility may be lower to get deleted content because these might be permanently deleted. However, you should try once to get the message back, and who knows, you may get it by chance.

Follow these steps on Instagram.

  1. Open your Instagram app or access it online.
  2. "Log in" with your username and password.
  3. "Open your profile" by typing on the profile picture.
  4. Now "click on three lines" option at the top right corner on mobile or below the left corner on PC.
  5. Now select the "your activity" option.
  6. Look for "download your information" in the list and tap on it.


  7. Select the "Request a Download" button and choose your Instagram account.
  8. After that, you can download your complete data by typing on "all available information" or selecting "some of your information", including messages, comments, likes, personal information, contacts, etc., to retrieve.


  9. Select your "date range" and use "Gmail to notify" and submit a request.
  10. The download information will be sent to your "Gmail" when ready after a few minutes or longer.
  11. "Download information" by checking in to Gmail, "unzipping" the file on your computer for the best result, or opening it on your mobile device.


Method 2: Request the person with whom you were chatting.

Well, if it was you who deleted the messages, In this case, there is another option to request the person with whom you were chatting.

You can ask them to send you a screenshot of your recent conversation. Apart from that, request that they forward the message to you in the chat so that you can easily get them for your purpose or go through the download your information method.

Method 3: Use any third-party app.

The third method to get deleted messages on Instagram is to use any third-party app. These apps are available on your App Store or Play Store, and you can search “recover deleted messages” to get the app.

When you delete any message from Instagram, it doesn’t delete instantly; rather, your mobile system caches it in storage until you clear your cache.

The data recovery app scans your cache into storage and helps retrieve your deleted data. We recommend you use any trusted application or software for data recovery before you get scammed into purchasing a fake app.

For this, you can use the App Store or Google Play Store and install a trusted, high-rated app. Also, read the feedback comments about the app that will help you choose a better one.

After installing the app, they may ask for information like an email or username to register. After that, follow the app instructions to get the solution about how to recover deleted messages on Instagram.

Frequently Asked Questions

Can I Get a Deleted Message Again on Instagram?

However, there is no fixed answer but a possibility. If you deleted it a few days ago or yesterday, then the chances are higher to get your messages instantly. On the contrary, if it's been a long time, like more than one month or longer, then the possibilities are less to retrieve them since Instagram claims that it stores deleted content for 30 days.

App to Recover Instagram Deleted Messages?

KidsGuard Pro is an app you can use to retrieve deleted messages on Instagram as well as WhatsApp, Facebook, and other social media apps. But the app must be installed on your phone to get deleted messages. It may ask for some information to sign in to the app.

Can I Backup Instagram Messages?

You are free to download a copy of all the conversations in the chat at any time. When you turn on your “secure storage” in the Instagram setting.


Final Words

You should try downloading your information method first to get deleted chat again, or using a third-party app might be risky for your privacy concerns. Additionally, asking for forwarding the message from the recipients isn’t a bad idea. Ultimately, I hope you have learned how to recover deleted messages on Instagram. If you have any opinions or something to say, feel free to comment in the comment box. Till then, take care and say goodbye.


Read Also: How to view blocked Messages on iPhone

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